100g of Pork And Mackerel Dumplings contains 228 calories (kcal), 9.8g protein, 21.7g carbs and 10.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
06.811.422.8
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
9.8
protein
21.7
carbs
10.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 39%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 21.7g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 9.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pork And Mackerel Dumplings?
Pork And Mackerel Dumplings contains 228 kcal per 100g.
Other Servings
Related lists
English
