100g of Chickpea And Red Lentil Couscous contains 444 calories (kcal), 20g protein, 62.2g carbs and 11.1g fat.
Negative
per 100 gEnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.322.244.4
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
20.0
protein
62.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 58%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 62.2g | |
| Sugars | 2.2g | low |
| Fibre | 6.7g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chickpea And Red Lentil Couscous?
Chickpea And Red Lentil Couscous contains 444 kcal per 100g.
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