100g of Quick Oats Three Seed contains 400 calories (kcal), 15g protein, 62.5g carbs and 11.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
0122040
FibreHigh fibre 12.5 g
03612.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
15.0
protein
62.5
carbs
11.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 62.5g | |
| Sugars | 0g | low |
| Fibre | 12.5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats Three Seed?
Quick Oats Three Seed contains 400 kcal per 100g.
Is Quick Oats Three Seed ultra-processed?
Quick Oats Three Seed is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS
Category
Other Servings
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