100g of Organic Lentil & Quinoa Stew contains 70 calories (kcal), 4.2g protein, 12.3g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 4.2 g
02.13.57
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.2
protein
12.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 69%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.5g | low |
| Saturated | ? | |
| Carbs | 12.3g | |
| Sugars | 1.1g | low |
| Fibre | 3.5g | |
| Protein | 4.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Organic Lentil & Quinoa Stew?
Organic Lentil & Quinoa Stew contains 70 kcal per 100g.
Is Organic Lentil & Quinoa Stew ultra-processed?
Organic Lentil & Quinoa Stew is NOVA group 3 (processed).
Ingredients
WATER, GREEN LENTILS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), RED BEANS, ONIONS, WHITE QUINOA, TOMATO PASTE, MUSHROOM EXTRACT, SEA SALT, CHILI POWDER (SPICES, PAPRIKA, GARLIC), GROUND CUMIN, ONION POWDER, GARLIC POWDER, WHITE PEPPER, ANCHO CHILI POWDER
Category
Other Servings
Related lists
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