Spanish Sardines In Olive Oil

by Bolinao's Best
0671606000918 · opf
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100g of Spanish Sardines In Olive Oil contains 200 calories (kcal), 16.4g protein, 5.5g carbs and 12.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.4 g

Calculate by serving size

Quantity
Serving
200
kcal
16.4
protein
5.5
carbs
12.7
fat

Nutrition Facts per 100g

Protein 32% Carbs 11% Fat 57%
NutrientAmountLevel
Energy200 kcal
Fat12.7gmoderate
Saturated1.8gmoderate
Carbs5.5g
Sugars?
Fibre0g
Protein16.4g
Salt0.6gmoderate

Common Questions

How many calories are in Spanish Sardines In Olive Oil?
Spanish Sardines In Olive Oil contains 200 kcal per 100g.

Other Servings

100g 1 serving (4 piece (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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