Dates cookie Ma’amoul

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100g of Dates cookie Ma’amoul contains 400 calories (kcal), 6.7g protein, 53.3g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 26.7 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
400
kcal
6.7
protein
53.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy400 kcal
Fat20ghigh
Saturated5gmoderate
Carbs53.3g
Sugars26.7ghigh
Fibre3.3g
Protein6.7g
Salt0.5gmoderate

Common Questions

How many calories are in Dates cookie Ma’amoul?
Dates cookie Ma’amoul contains 400 kcal per 100g.

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