100g of Long John Eclair contains 369 calories (kcal), 4.6g protein, 43.1g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.8 g
01.5510
SugarSome sugar 16.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 4.6 g
011.118.536.9
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
369
kcal
4.6
protein
43.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 20g | high |
| Saturated | 10.8g | high |
| Carbs | 43.1g | |
| Sugars | 16.9g | moderate |
| Fibre | 1.5g | |
| Protein | 4.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Long John Eclair?
Long John Eclair contains 369 kcal per 100g.
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