100ml of Coconut Milk contains 175 calories (kcal), 0g protein, 2.5g carbs and 17.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
00.82.55
EnergyHigh calorie density 175 kcal
02050100
ProteinLow protein 0 g
05.38.817.5
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 2.5 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
175
kcal
0.0
protein
2.5
carbs
17.5
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 6%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 15g | high |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 175 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Extract, Water, Coconut milk, Stabilizers (E412, E466, E415), Emulsifier (E435)
Category
Other Servings
Related lists
English