100g of Bolachas água e sal contains 413 calories (kcal), 9.3g protein, 73.8g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 9.3 g
012.420.741.3
Calculate by serving size
Quantity
Serving
413
kcal
9.3
protein
73.8
carbs
8.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 73.8g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bolachas água e sal?
Bolachas água e sal contains 413 kcal per 100g.
Is Bolachas água e sal ultra-processed?
Bolachas água e sal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farinha de trigo, gordura vegetal, dextrose, soro de leite em pó, extrato de malte, levedantes, sal, emulsionante, aroma e antioxidante
Category
Other Servings
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