Traditional Lebanese flat bread

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100g of Traditional Lebanese flat bread contains 292 calories (kcal), 3g protein, 63g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 292 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
292
kcal
3.0
protein
63.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 93% Fat 3%
NutrientAmountLevel
Energy292 kcal
Fat1glow
Saturated0.2glow
Carbs63g
Sugars4glow
Fibre3.5g
Protein3g
Salt?

Common Questions

How many calories are in Traditional Lebanese flat bread?
Traditional Lebanese flat bread contains 292 kcal per 100g.