100g of Christmas Rich Fruit Pudding contains 313 calories (kcal), 2.6g protein, 59.6g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.9 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 2.6 g
09.415.731.3
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
2.6
protein
59.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 79%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 59.6g | |
| Sugars | 37.9g | high |
| Fibre | 4.3g | |
| Protein | 2.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Christmas Rich Fruit Pudding?
Christmas Rich Fruit Pudding contains 313 kcal per 100g.
Is Christmas Rich Fruit Pudding ultra-processed?
Christmas Rich Fruit Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Raisins 28%, Sugar, Wheat Flour, Cider 12% (contains Preservative: Soddium Metabisulphite), Sultanas 10%, Palm Fat, Water, Humectant: Glycerol, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Sherry 2%, Orange and Lemon Peel, Rum 1%, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil
Category
Other Servings
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