100g of Sardines In Water contains 132 calories (kcal), 11.3g protein, 0g carbs and 9.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
046.613.2
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
11.3
protein
0.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sardines In Water?
Sardines In Water contains 132 kcal per 100g.
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