100g of English Muffin contains 228 calories (kcal), 8.8g protein, 45.6g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
45.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.7g | low |
| Carbs | 45.6g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in English Muffin?
English Muffin contains 228 kcal per 100g.
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