100g of White Bread contains 254 calories (kcal), 9.5g protein, 49.2g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
07.612.725.4
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.5
protein
49.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 49.2g | |
| Sugars | 4.8g | low |
| Fibre | 1.6g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 254 kcal per 100g.
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