100g of Quinoa salad with mild chilli dressing, ready to eat contains 210 calories (kcal), 7g protein, 22g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.310.521
FibreSource of fibre 5 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
7.0
protein
22.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 4g | low |
| Fibre | 5g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quinoa salad with mild chilli dressing, ready to eat?
Quinoa salad with mild chilli dressing, ready to eat contains 210 kcal per 100g.
Is Quinoa salad with mild chilli dressing, ready to eat ultra-processed?
Quinoa salad with mild chilli dressing, ready to eat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked beans, Quinoa, Tomato, Corn, Dressing (sunflower oil, red pepper, chili, white wine vinegar, spices, aromatic herbs, garlic, olive oil, salt, sugar, lime and lemon juice, soya lecithin, xanthan gum, lactic acid), Onion, Peppers.
Category
Other Servings
Related lists
English
Français
