Sauerkraut

by D

796 mL

0667888517473 · opf

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100g of Sauerkraut contains 24 calories (kcal), 0.8g protein, 3.2g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 0.8 g

00.71.22.4

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 24 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

3.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%

Nutrient	Amount	Level
Energy	24 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.2g
Sugars	0g	low
Fibre	2.4g
Protein	0.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Sauerkraut?

Sauerkraut contains 24 kcal per 100g.

Is Sauerkraut ultra-processed?

Sauerkraut is NOVA group 3 (processed).

Ingredients

White cabbage, Water, Salt

Other Servings

100g 1 serving (125 mL) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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