100g of Potato Salad contains 217 calories (kcal), 4.2g protein, 7.5g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 4.2 g
06.510.821.7
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
4.2
protein
7.5
carbs
19.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 13%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 19.2g | high |
| Saturated | 2.1g | moderate |
| Carbs | 7.5g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 4.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Potato Salad?
Potato Salad contains 217 kcal per 100g.
Is Potato Salad ultra-processed?
Potato Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fine sauce (water, sunflower oil, white wine vinegar, egg yolk, modified cornstarch, salt, sugars [sugar, glucose syrup], flavour, yeast extract, locust bean gum, xanthan gum), Vegetables (potatoes, carrots, peas), Tuna, Green olives.
Allergens
Eggs, Fish
As declared on the label — always check the packaging.
Category
Other Servings
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