Boulgour pilaf
0667888466443 · opf
100g of Boulgour pilaf contains 160 calories (kcal), 4.8g protein, 25.6g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.8 g
04.8816
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
4.8
protein
25.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 25.6g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Boulgour pilaf?
Boulgour pilaf contains 160 kcal per 100g.
Category
Other Servings
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