Boulgour Pilaf

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100g of Boulgour Pilaf contains 176 calories (kcal), 4.8g protein, 25.6g carbs and 4.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1 g
EnergyModerate calorie density 176 kcal
ProteinLow protein 4.8 g

Positive

per 100 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
176
kcal
4.8
protein
25.6
carbs
4.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy176 kcal
Fat4.8gmoderate
Saturated1.6gmoderate
Carbs25.6g
Sugars1.6glow
Fibre?
Protein4.8g
Salt1gmoderate

Common Questions

How many calories are in Boulgour Pilaf?
Boulgour Pilaf contains 176 kcal per 100g.

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