Bagel

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100g of Bagel contains 312 calories (kcal), 10.4g protein, 55.2g carbs and 6.4g fat.

Other

Negative

per 100 g
SugarSome sugar 5.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 312 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
312
kcal
10.4
protein
55.2
carbs
6.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy312 kcal
Fat6.4gmoderate
Saturated0.8glow
Carbs55.2g
Sugars5.6gmoderate
Fibre?
Protein10.4g
Salt1.3gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 312 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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