100g of Bite Size Wafers contains 500 calories (kcal), 6.7g protein, 60g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.7 g
0152550
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
6.7
protein
60.0
carbs
26.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 26.7g | high |
| Saturated | 16.7g | high |
| Carbs | 60g | |
| Sugars | 33.3g | high |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Bite Size Wafers?
Bite Size Wafers contains 500 kcal per 100g.
Is Bite Size Wafers ultra-processed?
Bite Size Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cream (sugar, palm oil, milk powder, whey powder, corn starch, cacao powder, hazelnut paste, soya lecithin, hazelnut flavour), Wafer (wheat flour, corn starch, cacao powder, palm oil, potato starch, sodium bicarbonate, ammonium bicarbonate, sodium acid pyrophosphate, salt, soya lecithin, yeast extract)
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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