100g of Whole Kernel Corn contains 56 calories (kcal), 1.6g protein, 10.4g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 1.6 g
01.72.85.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.6
protein
10.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 10.4g | |
| Sugars | 3.2g | low |
| Fibre | 3.2g | |
| Protein | 1.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 56 kcal per 100g.
Is Whole Kernel Corn ultra-processed?
Whole Kernel Corn is NOVA group 3 (processed).
Ingredients
Sweet corn, water, sugar, salt.
Category
Other Servings
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