100g of Salted Crackers contains 452 calories (kcal), 9.7g protein, 77.4g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 452 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 9.7 g
013.522.645.2
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
9.7
protein
77.4
carbs
9.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 77.4g | |
| Sugars | 3.2g | low |
| Fibre | 3.2g | |
| Protein | 9.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Salted Crackers?
Salted Crackers contains 452 kcal per 100g.
Is Salted Crackers ultra-processed?
Salted Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (gluten, niacin, thiamine [vitamine B1], riboflavin [vitamine B2], ferrous fumarate, folic acid), Vegetable shortening (palm) non-hydrogenated, Iodized salt, Water, Sugars (invert sugar, sugar), Milk powder, Emulsifier (soy lecithin), Yeast, Flavour enhancer (monosodium glutamate), Flour treatment agent (protease, alpha-amylase), Leavening agent (sodium bicarbonate)
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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