Salted Crackers

275 g
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100g of Salted Crackers contains 452 calories (kcal), 9.7g protein, 77.4g carbs and 9.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
EnergyHigh calorie density 452 kcal
Saturated fatSome saturated fat 4.8 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
452
kcal
9.7
protein
77.4
carbs
9.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 71% Fat 20%
NutrientAmountLevel
Energy452 kcal
Fat9.7gmoderate
Saturated4.8gmoderate
Carbs77.4g
Sugars3.2glow
Fibre3.2g
Protein9.7g
Salt2.3ghigh

Common Questions

How many calories are in Salted Crackers?
Salted Crackers contains 452 kcal per 100g.
Is Salted Crackers ultra-processed?
Salted Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (gluten, niacin, thiamine [vitamine B1], riboflavin [vitamine B2], ferrous fumarate, folic acid), Vegetable shortening (palm) non-hydrogenated, Iodized salt, Water, Sugars (invert sugar, sugar), Milk powder, Emulsifier (soy lecithin), Yeast, Flavour enhancer (monosodium glutamate), Flour treatment agent (protease, alpha-amylase), Leavening agent (sodium bicarbonate)

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.