100ml of Premium Coconut Milk contains 181 calories (kcal), 1.2g protein, 3.6g carbs and 18.1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.7 g
00.82.55
EnergyHigh calorie density 181 kcal
02050100
ProteinLow protein 1.2 g
05.4918.1
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 1.2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
181
kcal
1.2
protein
3.6
carbs
18.1
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 8%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 18.1g | high |
| Saturated | 15.7g | high |
| Carbs | 3.6g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Premium Coconut Milk?
Premium Coconut Milk contains 181 kcal per 100ml.
Is Premium Coconut Milk ultra-processed?
Premium Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut extract, Water, Sodium, Carboxymethyl cellulose, Polysorbate 60, Xanthan gum, Potassium metabisulphite
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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