Yogurt cup

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100g of Yogurt cup contains 126 calories (kcal), 3.9g protein, 20g carbs and 3.5g fat.

Negative

per 100 g
SugarSome sugar 12.2 g
Saturated fatSome saturated fat 2.2 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
3.9
protein
20.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 63% Fat 25%
NutrientAmountLevel
Energy126 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs20g
Sugars12.2gmoderate
Fibre1.3g
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Yogurt cup?
Yogurt cup contains 126 kcal per 100g.

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