Premium whole wheat

by Sonora
0667429220626 · opf
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100g of Premium whole wheat contains 264 calories (kcal), 6.9g protein, 43.1g carbs and 8.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 264 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
264
kcal
6.9
protein
43.1
carbs
8.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy264 kcal
Fat8.3gmoderate
Saturated2.8gmoderate
Carbs43.1g
Sugars1.4glow
Fibre4.2g
Protein6.9g
Salt1.1gmoderate

Common Questions

How many calories are in Premium whole wheat?
Premium whole wheat contains 264 kcal per 100g.

Other Servings

100g 1 serving (1 tortilla (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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