Ketchup SunFlower Seeds

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100g of Ketchup SunFlower Seeds contains 628 calories (kcal), 20.9g protein, 30.2g carbs and 51.2g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyHigh calorie density 628 kcal
SugarSome sugar 11.6 g
Saturated fatSome saturated fat 4.7 g

Positive

per 100 g
ProteinSource of protein 20.9 g
FibreHigh fibre 9.3 g

Calculate by serving size

Quantity
Serving
628
kcal
20.9
protein
30.2
carbs
51.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 18% Fat 69%
NutrientAmountLevel
Energy628 kcal
Fat51.2ghigh
Saturated4.7gmoderate
Carbs30.2g
Sugars11.6gmoderate
Fibre9.3g
Protein20.9g
Salt5ghigh

Common Questions

How many calories are in Ketchup SunFlower Seeds?
Ketchup SunFlower Seeds contains 628 kcal per 100g.

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