Croque monsieur

06666701 · opf
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100g of Croque monsieur contains 267 calories (kcal), 15g protein, 20g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 1.4 g
EnergyModerate energy density 267 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
267
kcal
15.0
protein
20.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy267 kcal
Fat14gmoderate
Saturated8.1ghigh
Carbs20g
Sugars2.6glow
Fibre2.1g
Protein15g
Salt1.4gmoderate

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 267 kcal per 100g.
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