Croque monsieur

06666701 · opf
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100g of Croque monsieur contains 267 calories (kcal), 15g protein, 20g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 267 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
267
kcal
15.0
protein
20.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy267 kcal
Fat14gmoderate
Saturated8.1ghigh
Carbs20g
Sugars2.6glow
Fibre2.1g
Protein15g
Salt1.4gmoderate

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 267 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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