Flax seed
0666016400687 · opf
100g of Flax seed contains 449 calories (kcal), 7g protein, 67g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 449 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7 g
013.522.544.9
Calculate by serving size
Quantity
Serving
449
kcal
7.0
protein
67.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 15g | moderate |
| Saturated | 4g | moderate |
| Carbs | 67g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flax seed?
Flax seed contains 449 kcal per 100g.
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