100g of Medjool dates with walnut and belgian chocolate contains 360 calories (kcal), 4g protein, 72g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 4 g
010.81836
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
4.0
protein
72.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 72g | |
| Sugars | 52g | high |
| Fibre | 8g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Medjool dates with walnut and belgian chocolate?
Medjool dates with walnut and belgian chocolate contains 360 kcal per 100g.
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