100g of LAVASH contains 143 calories (kcal), 14.3g protein, 17.9g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 14.3 g
04.37.114.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
14.3
protein
17.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 56%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 17.9g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 14.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in LAVASH?
LAVASH contains 143 kcal per 100g.
Other Servings
Related lists
English
