100g of Red Pepper & Feta Spread contains 143 calories (kcal), 3.6g protein, 7.1g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 3.6 g
04.37.114.3
FibreLow fibre 0 g
03612
Positive
per 100 gEnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
3.6
protein
7.1
carbs
10.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 21%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 7.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Red Pepper & Feta Spread?
Red Pepper & Feta Spread contains 143 kcal per 100g.
Is Red Pepper & Feta Spread ultra-processed?
Red Pepper & Feta Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted red peppers, onions, pickled red peppers (red peppers, sea salt, citric acid), feta cheese (pasteurized sheep and goat's milk, sea salt, rennet, culture), mizithra cheese (whey, sea salt), extra virgin olive oil, sugar, sea salt, red wine vinegar, herbs and spices.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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