Dates n’ cashew

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100g of Dates n’ cashew contains 190 calories (kcal), 3g protein, 33g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 3 g
FibreLow fibre 2 g

Calculate by serving size

Quantity
Serving
190
kcal
3.0
protein
33.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%
NutrientAmountLevel
Energy190 kcal
Fat6gmoderate
Saturated?
Carbs33g
Sugars?
Fibre2g
Protein3g
Salt?

Common Questions

How many calories are in Dates n’ cashew?
Dates n’ cashew contains 190 kcal per 100g.

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