100g of Empanadas contains 259 calories (kcal), 8.2g protein, 24.7g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.812.925.9
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
8.2
protein
24.7
carbs
14.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 38%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 5.3g | high |
| Carbs | 24.7g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Empanadas?
Empanadas contains 259 kcal per 100g.
Other Servings
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