100g of Chia Seed contains 476 calories (kcal), 16.7g protein, 42.9g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
014.323.847.6
FibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
16.7
protein
42.9
carbs
31.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 31g | high |
| Saturated | 3.6g | moderate |
| Carbs | 42.9g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 16.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seed?
Chia Seed contains 476 kcal per 100g.
Category
Other Servings
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