coconut ships

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100g of coconut ships contains 575 calories (kcal), 5g protein, 57.5g carbs and 37.5g fat.

Negative

per 100 g
SugarHigh sugar 40 g
Saturated fatHigh saturated fat 32.5 g
EnergyHigh calorie density 575 kcal
SaltSome salt 1.3 g
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 12.5 g

Calculate by serving size

Quantity
Serving
575
kcal
5.0
protein
57.5
carbs
37.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 40% Fat 57%
NutrientAmountLevel
Energy575 kcal
Fat37.5ghigh
Saturated32.5ghigh
Carbs57.5g
Sugars40ghigh
Fibre12.5g
Protein5g
Salt1.3gmoderate

Common Questions

How many calories are in coconut ships?
coconut ships contains 575 kcal per 100g.

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