Raw Hulled Pumpkin Seeds

by Joe's Tasty Travels
300 g
0664989608338 · opf
Scan with the Calori app

100g of Raw Hulled Pumpkin Seeds contains 600 calories (kcal), 30g protein, 10g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 600 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6 g
ProcessingUnprocessed
SugarLow sugar 2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
600
kcal
30.0
protein
10.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%
NutrientAmountLevel
Energy600 kcal
Fat50ghigh
Saturated9ghigh
Carbs10g
Sugars2glow
Fibre6g
Protein30g
Salt0glow

Common Questions

How many calories are in Raw Hulled Pumpkin Seeds?
Raw Hulled Pumpkin Seeds contains 600 kcal per 100g.
Is Raw Hulled Pumpkin Seeds ultra-processed?
Raw Hulled Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pumpkin seeds. _May contain: Peanuts, Tree nuts, Milk Soya, Wheat._

Allergens

Peanuts
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 1 serving (0.33 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français