100g of Roasted Buckwheat Groats (Dry) contains 350 calories (kcal), 11g protein, 68g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.535
FibreSource of fibre 5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.0
protein
68.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 1g | low |
| Fibre | 5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roasted Buckwheat Groats (Dry)?
Roasted Buckwheat Groats (Dry) contains 350 kcal per 100g.
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