Sauerkraut
0664166043501 · opf
100g of Sauerkraut contains 23 calories (kcal), 1g protein, 4.5g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 1 g
00.71.12.3
FibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.0
protein
4.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 82%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.5g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 23 kcal per 100g.
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