Cottage cheese and potatoes Perogies

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100g of Cottage cheese and potatoes Perogies contains 192 calories (kcal), 5.8g protein, 30g carbs and 4.2g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 192 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 5.8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
192
kcal
5.8
protein
30.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy192 kcal
Fat4.2gmoderate
Saturated0.8glow
Carbs30g
Sugars0.8glow
Fibre1.7g
Protein5.8g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage cheese and potatoes Perogies?
Cottage cheese and potatoes Perogies contains 192 kcal per 100g.

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