100g of Lemon Blueberry Granola contains 500 calories (kcal), 17.9g protein, 32.1g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 10.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.9 g
0152550
FibreHigh fibre 21.4 g
03621.4
Calculate by serving size
Quantity
Serving
500
kcal
17.9
protein
32.1
carbs
35.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 35.7g | high |
| Saturated | 5.4g | high |
| Carbs | 32.1g | |
| Sugars | 10.7g | moderate |
| Fibre | 21.4g | |
| Protein | 17.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lemon Blueberry Granola?
Lemon Blueberry Granola contains 500 kcal per 100g.
Is Lemon Blueberry Granola ultra-processed?
Lemon Blueberry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
seedwise mix (sunflower seed, pumpkin seed, flax seed, chia seed), chicory root and/or agave fiber, blueberries (blueberries apple juice concentrate, sunflower oil, organic dates, lemon (lemon juice concentrate, lemon pulp cells, water, lemon oil), natural flavours sea salt, rosemary extract, ingredients: seedwise mix (sunflower seeds, pumpkin seeds, chia seeds), agave or chicory re fiber, dried blueberries (concentrated apple bleuersus, organic oil, lemon (concentrated citra juice, lemon pulp, water, lemon oil), sea salt, rosemary extract, gurneson, natural dates ozery bakery 11 director court vaughan pan
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