100g of Morning Rounds Cranberry Orange contains 160 calories (kcal), 5g protein, 32g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.8816
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.0
protein
32.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 7g | moderate |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Morning Rounds Cranberry Orange?
Morning Rounds Cranberry Orange contains 160 kcal per 100g.
Is Morning Rounds Cranberry Orange ultra-processed?
Morning Rounds Cranberry Orange is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, whole grain wheat flour including germ, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, sunflower oil) crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme).
Category
Other Servings
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