100g of Apple Cinnamon Morning Rounds contains 250 calories (kcal), 6.7g protein, 51.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 6.7 g
07.512.525
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
6.7
protein
51.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 51.7g | |
| Sugars | 13.3g | moderate |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Apple Cinnamon Morning Rounds?
Apple Cinnamon Morning Rounds contains 250 kcal per 100g.
Is Apple Cinnamon Morning Rounds ultra-processed?
Apple Cinnamon Morning Rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID [NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE), THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, SULFITE FREE APPLES, RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE), THIAMIN MONONITRATE (VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), FILTERED WATER, SEA SALT, YEAST, ORGANIC HIGH OLEIC SUNFLOWER OIL), YEAST, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL AND/OR CANOLA OIL, GROUND CINNAMON, AMYLASE (ENZYME)
Category
Other Servings
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