100g of Sandwich Buns Multi Grain contains 240 calories (kcal), 9.3g protein, 44g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.21224
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
9.3
protein
44.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | 2.7g | low |
| Fibre | 5.3g | |
| Protein | 9.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sandwich Buns Multi Grain?
Sandwich Buns Multi Grain contains 240 kcal per 100g.
Is Sandwich Buns Multi Grain ultra-processed?
Sandwich Buns Multi Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, filtered water, multigrain mix (flax seed, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamine mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme).
Category
Other Servings
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