100g of Apple Cinnamon Morning Rounds contains 253 calories (kcal), 6.7g protein, 52g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 6.7 g
07.612.725.3
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
6.7
protein
52.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 52g | |
| Sugars | 14.7g | moderate |
| Fibre | 4g | |
| Protein | 6.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Apple Cinnamon Morning Rounds?
Apple Cinnamon Morning Rounds contains 253 kcal per 100g.
Is Apple Cinnamon Morning Rounds ultra-processed?
Apple Cinnamon Morning Rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached wheat flour, Whole grain whole wheat flour including germ, Filtered water, Suffite-free apples, Raisins (raisins, sunflower oil), Organic cane sugar, Organic sOur dough (organic unbleached wheat flour, filtered water, sea salt, yeast, organic high oleic sunfiower oil), Yeast, Sea salt, Sunflower oil, Ground cinnamon, Natural flavours, May contain pits and/or stems. Contains Wheat May contain sesame seeds.
Category
Other Servings
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