100g of Morning Round, Multigrain contains 240 calories (kcal), 9.3g protein, 44g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.21224
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
9.3
protein
44.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 44g | |
| Sugars | 2.7g | low |
| Fibre | 6.7g | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Morning Round, Multigrain?
Morning Round, Multigrain contains 240 kcal per 100g.
Is Morning Round, Multigrain ultra-processed?
Morning Round, Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain whole wheat flour including germ, Filtered water, Multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), Unbleached wheat flour, Flax seeds, Sunflower seeds, Organic cane sugar, Organic sour dough (organic unbleached wheat flour, filtered water, sea salt, yeast, organic high oleic sunflower oil), Yeast, Millet, Crushed flax seeds, Cultured wheat starch, Sunflower oil, Sea salt, Natural flavours, Citric acid. Contains wheat.
Category
Other Servings
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