Rolled oats

0663780100027 · opf
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100g of Rolled oats contains 375 calories (kcal), 15g protein, 67.5g carbs and 7.5g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 15 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
375
kcal
15.0
protein
67.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy375 kcal
Fat7.5gmoderate
Saturated0glow
Carbs67.5g
Sugars2.5glow
Fibre?
Protein15g
Salt0.1glow

Common Questions

How many calories are in Rolled oats?
Rolled oats contains 375 kcal per 100g.

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