Captain rondo
06627966 · opf
100g of Captain rondo contains 485 calories (kcal), 4.4g protein, 71g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
ProteinLow protein 4.4 g
014.524.348.5
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
4.4
protein
71.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 71g | |
| Sugars | 37g | high |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Captain rondo?
Captain rondo contains 485 kcal per 100g.
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