Spinach and Red Pepper white omelette bites

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100g of Spinach and Red Pepper white omelette bites contains 132 calories (kcal), 12.3g protein, 5.3g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 1.8 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
12.3
protein
5.3
carbs
7.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 16% Fat 47%
NutrientAmountLevel
Energy132 kcal
Fat7gmoderate
Saturated3.5gmoderate
Carbs5.3g
Sugars1.8glow
Fibre0.9g
Protein12.3g
Salt1gmoderate

Common Questions

How many calories are in Spinach and Red Pepper white omelette bites?
Spinach and Red Pepper white omelette bites contains 132 kcal per 100g.