Lobster mac and cheese

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100g of Lobster mac and cheese contains 289 calories (kcal), 8.9g protein, 26.7g carbs and 16.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 289 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 8.9 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
289
kcal
8.9
protein
26.7
carbs
16.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy289 kcal
Fat16.7gmoderate
Saturated5.6ghigh
Carbs26.7g
Sugars1.1glow
Fibre0g
Protein8.9g
Salt1.1gmoderate

Common Questions

How many calories are in Lobster mac and cheese?
Lobster mac and cheese contains 289 kcal per 100g.

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